Coverart for item
The Resource Smart exercise : burning fat, getting fit, Covert Bailey

Smart exercise : burning fat, getting fit, Covert Bailey

Label
Smart exercise : burning fat, getting fit
Title
Smart exercise
Title remainder
burning fat, getting fit
Statement of responsibility
Covert Bailey
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Bailey, Covert
Dewey number
613.7/1
Illustrations
illustrations
Index
index present
LC call number
GV481
LC item number
.B2356 1994
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Exercise
  • Physical Fitness
Label
Smart exercise : burning fat, getting fit, Covert Bailey
Instantiates
Publication
Note
Includes index
Contents
Fitness equals health -- How muscle works -- Metabolism --Exercise basics -- Training -- Swimming and walking -- Before exercise-and after -- Measuring your own fat and fitness -- Diet tricks for performance -- Sweating and dehydration -- How to make more muscle -- The payoff
Control code
000116779
Dimensions
24 cm.
Extent
xi, 292 p.
Isbn
9780395470435
Lccn
94001667
Other physical details
ill.
System control number
  • (Sirsi) 116779
  • 116961
Label
Smart exercise : burning fat, getting fit, Covert Bailey
Publication
Note
Includes index
Contents
Fitness equals health -- How muscle works -- Metabolism --Exercise basics -- Training -- Swimming and walking -- Before exercise-and after -- Measuring your own fat and fitness -- Diet tricks for performance -- Sweating and dehydration -- How to make more muscle -- The payoff
Control code
000116779
Dimensions
24 cm.
Extent
xi, 292 p.
Isbn
9780395470435
Lccn
94001667
Other physical details
ill.
System control number
  • (Sirsi) 116779
  • 116961

Library Locations

    • Historical Medical LibraryBorrow it
      19 South 22nd Street, Philadelphia, PA, 19103-3097, US
      39.9532011 -75.1766375
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